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Anal itching - self-care


Anal itching occurs when the skin around your anus becomes irritated. You may feel intense itching around and just inside the anus.

Alternative Names

Pruritus ani - self-care


Anal itching may be caused by:

  • Spicy foods, caffeine, alcohol, and other irritating foods and beverages
  • Scents or dyes in toilet paper or soap
  • Diarrhea
  • Hemorrhoids, which are swollen veins in or around your anus
  • Sexually transmitted infections (STIs)
  • Taking antibiotics
  • Yeast infections
  • Parasites, such as pinworms, which more commonly occur in children

Self-care at Home

To treat anal itching at home, you should keep the area as clean and dry as possible.

  • Clean the anus gently after bowel movements, without scrubbing. Use a squeeze bottle of water, unscented baby wipes, a wet washcloth, or wet unscented toilet paper.
  • Avoid soaps with dyes or fragrances.
  • Pat dry with a clean, soft towel or unscented toilet paper. DO NOT rub the area.
  • Try over-the-counter creams, ointments, or gels with hydrocortisone or zinc oxide, made to soothe anal itching. Be sure to follow the directions for use on the package.
  • Wear loose clothing and cotton underwear to help keep the area dry.
  • Try not to scratch the area. This can cause swelling and irritation, and make itching worse.
  • Avoid foods and beverages that can cause loose stools or irritate the skin around the anus. This includes spicy foods, caffeine, and alcohol.
  • Use fiber supplements, if needed, to help you have regular bowel movements.

When to Call Your Health Care Provider

Call your health care provider if you have:

  • A rash or lump in or around the anus
  • Bleeding or discharge from the anus
  • Fever

Also, call your provider if self-care does not help within 2 or 3 weeks.


Nasseri YY, Osborne MC. Pruritus ani: diagnosis and treatment. Gastroenterol Clin North Am. 2013;42:801-813. PMID: 24280401

Weichert G. Pruritus ani. In: Lebwohl MG, Heymann WR, Berth-Jones J, Coulson I, eds. Treatment of Skin Disease: Comprehensive Therapeutic Strategies. 4th ed. Philadelphia, PA: Elsevier Saunders; 2014:chap 199.

Review Date: 4/11/2015
Reviewed By: Linda J. Vorvick, MD, medical director and director of didactic curriculum, MEDEX Northwest Division of Physician Assistant Studies, Department of Family Medicine, UW Medicine, School of Medicine, University of Washington, Seattle, WA. Also reviewed by David Zieve, MD, MHA, Isla Ogilvie, PhD, and the A.D.A.M. Editorial team.
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