Diet and Nutrition Assessment
Why You Should Take This Assessment
Many people go on a diet to lose weight and to look and feel better. However, eating for health is not simply about looking thinner. Unhealthy eating, coupled with other bad lifestyle habits is a major cause of heart disease and type 2 diabetes. An unhealthy diet can contribute to high blood pressure and high cholesterol and increase the risk for certain cancers.
Take the following survey to assess the health of your diet and to see if your eating habits will help prevent serious long-term health problems.
How Much Time This Assessment Will Take
How To Prepare For This Assessment
Before starting the assessment,you should gather the following information, if you have it:
- Family history of diabetes
- Your most recent fasting blood sugar
You can still benefit from this assessment even if you don't have this information.
What You'll Get At The End Of The Assessment
- An explanation of your important risks
- Recommended action steps for reducing your risks
- Links to additional reading
Privacy Note: The assessment tool is not intended for shared or public computers. Read More.
|Reviewed By:||Georgina Haden, M.D, AACP, board certified in internal medicine, New York State, Internal Medicine attending, Adult Medicine Department, Urban Health Plan, Bronx, NY. Also reviewed by David Zieve, MD, MHA, Isla Ogilvie, PhD, and the A.D.A.M. Editorial team.|
|References:||click to view.|